1 Sezon
8 Episode
Headspace Guide to Meditation - Season 1 Episode 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- Ane: 2021
- Peyi: United Kingdom, United States of America
- Stil: Documentary, Animation
- Studio: Netflix
- Mo kle: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktè:
- Distribisyon: Andy Puddicombe