1 Sezon
8 Episode
Headspace Guide to Meditation - Season 1 Episode 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- Ane: 2021
- Peyi: United Kingdom, United States of America
- Stil: Documentary, Animation
- Studio: Netflix
- Mo kle: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktè:
- Distribisyon: Andy Puddicombe