1 Isikhathi sonyaka
10 Isiqephu
Strong - Season 1 Episode 5
The teams must work together in a Medallion Challenge that tests their upper body strength and communication. The gamesmanship kicks into high gear when an unexpected opportunity arises in the All-Women's Power Challenge. Motivations are questioned. In the end, it's a showdown in the Elimination Tower between the season's biggest rivals, all culminating to a mid-season twist none of the teams saw coming.
- Unyaka: 2016
- Izwe:
- Uhlobo: Reality
- Isitudiyo: NBC
- Igama elingukhiye: competition, endurance, fitness, strength
- Umqondisi:
- Abalingisi: Gabrielle Reece