1 කන්නය
7 කථාංගය
Headspace Guide to Sleep - Season 1 Episode 5
Sleeping isn't easy. We got you.
Sleep aids often seem like the ideal quick fix when z's elude us. But are they a safe option long term? Switch off naturally with a guided wind-down.
- අවුරුදු: 2021
- රට: United Kingdom, United States of America
- ප්රභේදය: Documentary, Animation
- ශබ්දාගාර: Netflix
- මූල පදය: sleep, psychological stress, psychology, guide, health documentary
- අධ්යක්ෂක:
- කාස්ට්: Evelyn Lewis Prieto