
1 Temporada
8 Episódio
Headspace Guide to Meditation - Season 1 Episode 8 Episódio 8
It's time to be kind to your mind.
Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.
- Ano: 2021
- País: United Kingdom, United States of America
- Gênero: Documentary, Animation
- Estúdio: Netflix
- Palavra-chave: meditation, lifestyle, surrealism, miniseries, anxiety
- Diretor:
- Fundida: Andy Puddicombe