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Headspace Guide to Meditation - Season 1 Episode 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- साल: 2021
- देश: United Kingdom, United States of America
- शैली: Documentary, Animation
- स्टूडियो: Netflix
- कीवर्ड: meditation, lifestyle, surrealism, miniseries, anxiety
- निदेशक:
- कास्ट: Andy Puddicombe