1 Säsong
8 Episod
Headspace: en guide till meditation - Season 1 Episode 4 Avsnitt 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- År: 2021
- Land: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Nyckelord: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktör:
- Kasta: Andy Puddicombe