1 Säsong
8 Episod
Headspace: en guide till meditation - Season 1 Episode 1 Avsnitt 1
It's time to be kind to your mind.
What is meditation? Begin your journey toward a calmer, clearer mind by learning the basics and try a guided meditation that focuses on the breath.
- År: 2021
- Land: United Kingdom, United States of America
- Genre: Documentary, Animation
- Studio: Netflix
- Nyckelord: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktör:
- Kasta: Andy Puddicombe