1 Nyengo
8 Chigawo
Headspace Guide to Meditation - Season 1 Episode 8
It's time to be kind to your mind.
Open your mind. Andy explores why the possibilities are limitless with a consistent mindfulness practice and leads a resting awareness meditation.
- Chaka: 2021
- Dziko: United Kingdom, United States of America
- Mtundu: Documentary, Animation
- Situdiyo: Netflix
- Mawu osakira: meditation, lifestyle, surrealism, miniseries, anxiety
- Wotsogolera:
- Osewera: Andy Puddicombe