
2 हंगाम
26 भाग
Namaste Yoga - Season 2 Episode 2
Heart Opening sequence stimulates the flow of energy from the core to the limbs by moving through classic standing posture in a gentle manner. This series explores balance while also strengthening and improving flexibility of the hips, legs and spine.
- वर्ष: 2005
- देश: Canada
- शैली:
- स्टुडिओ:
- कीवर्ड: yoga, instruction, exercise and fitness
- संचालक:
- कास्ट: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz