
2 हंगाम
26 भाग
Namaste Yoga - Season 2 Episode 12
Using balances, twists and side bends, Dove sequence aims to tone the waistline while increasing flexibility in the back and hips. A challenging flow that draws the practitioner to pay close attention to the body's alignment and placement in each pose.
- वर्ष: 2005
- देश: Canada
- शैली:
- स्टुडिओ:
- कीवर्ड: yoga, instruction, exercise and fitness
- संचालक:
- कास्ट: Lily Goncalves, Marion Landry, Michelle Trantina, Evangeline Duy, Erin Borgfjord, Koralee Nickarz