1 Wā
8 Episode
Headspace Guide to Meditation - Season 1 Episode 5
It's time to be kind to your mind.
Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.
- Tau: 2021
- Whenua: United Kingdom, United States of America
- Momo: Documentary, Animation
- Studio: Netflix
- Kupu matua: meditation, lifestyle, surrealism, miniseries, anxiety
- Kaiwhakahaere:
- Maka: Andy Puddicombe