1 Musim
8 Episode
Headspace Guide to Meditation - Season 1 Episode 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- Tahun: 2021
- Negara: United Kingdom, United States of America
- Aliran: Documentary, Animation
- Studio: Netflix
- Kata kunci: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktur:
- Pemeran: Andy Puddicombe