1 Tempada
8 Episodio
Headspace Guide to Meditation - Season 1 Episode 3 Episodio 3
It's time to be kind to your mind.
Pause for a moment of gratitude, and learn to listen to the mind. Andy explores ways to fall in love with life and introduces a reflection meditation.
- Ano: 2021
- País: United Kingdom, United States of America
- Xénero: Documentary, Animation
- Estudo: Netflix
- Palabra clave: meditation, lifestyle, surrealism, miniseries, anxiety
- Director:
- Reparto: Andy Puddicombe