1 Mövsüm
8 Bölüm
Headspace Guide to Meditation - Season 1 Episode 4
It's time to be kind to your mind.
Overwhelmed? It often begins within. Change this relationship to anxiety and cope with stress using a simple, powerful meditation technique: noting.
- İl: 2021
- Ölkə: United Kingdom, United States of America
- Janr: Documentary, Animation
- Studiya: Netflix
- Açar söz: meditation, lifestyle, surrealism, miniseries, anxiety
- Direktor:
- Oyuncu: Andy Puddicombe